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Mental Health Counselling
Are you looking for a space where you can truly explore and understand yourself? Whether you're coming as an individual or part of a couple, I offer a safe and supportive environment to help you grow. My approach focuses on building a deeper awareness of your inner world—your emotions, your relationship patterns, and what truly matters to you.
Together, we'll work toward greater clarity and direction, helping you identify what you want to focus on and why. Whether you're healing from past experiences, navigating challenges, or simply seeking a stronger sense of self, I’m here to support you in your growth. At your pace, in your way—with compassion, curiosity, and care.
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Need Help? 416-726-3847 hoperisingcounselling@gmail.com