Are you needing a safe space to unpack? With training in counselling as well as coaching, I am able to offer you the benefit of both aspects. As your counsellor, I bring the skill and knowledge to help you to process your emotions, cope with your stressors, identify the areas that you wish to heal and work on. Give you the space to hear yourself, and learn how to listen in a way that allows you to mend yourself at your own pace. Finding ways to cope, skills to build and ways to build a feeling of safety and confidence.